Skincare Tips

Why Does My Eczema Get Worse in the Winter?

TL;DR Eczema often worsens in winter because cold temperatures, low humidity, and indoor heating dry out the skin and weaken its barrier, making it more prone to irritation, itching, and flares; consistent moisturizing, gentle skincare, and dermatologist-recommended treatments can help manage winter symptoms. If you’ve noticed that your eczema symptoms flare up during the winter, […]

What Is Seasonal Affective Disorder (SAD)?

TL;DR Seasonal Affective Disorder (SAD) is a type of depression that occurs seasonally—most often in fall and winter—when shorter days and less sunlight can disrupt mood, energy, and internal rhythms; symptoms include persistent low mood, fatigue, changes in sleep or appetite, and loss of interest in activities, and effective treatments include bright light therapy (phototherapy), […]

Understanding Vitiligo: Causes, Symptoms, and Treatment with Phototherapy

Vitiligo is a chronic skin condition that causes the loss of pigmentation in patches of skin. It occurs when melanocytes—the cells responsible for producing skin pigment (melanin)—are destroyed or stop functioning. As a result, white or depigmented patches appear on various parts of the body. When vitiligo affects hair-bearing areas, the hair in those areas […]

Staying on Track with Phototherapy During the Summer Months

Summer sunshine can bring relief for many, but for patients undergoing phototherapy, the season also introduces unique challenges. From natural UV exposure to skincare routines, it’s important to know how to safely manage your treatment so you can maintain results and avoid setbacks. Here’s what you should know about phototherapy during the warmer months: ☀️ […]

Medications That Cause Sun Sensitivity: What You Need to Know

Some medications can make your skin more sensitive to sunlight, increasing the risk of sunburn, rashes, and other skin reactions. This condition is known as photosensitivity, and it can occur when your body reacts to UV radiation—specifically UVA and UVB rays—while taking certain drugs. Whether you’re treating a chronic skin condition or managing other health […]

Moisturizers and Phototherapy: What You Should Know

The Do’s and Don’ts of Using Lotion with UVB Light Therapy for Psoriasis If you’re managing psoriasis with phototherapy, it’s natural to want relief from symptoms like dryness, itchiness, and scaling. Many patients reach for over-the-counter lotions—but not all moisturizers are phototherapy-friendly. Using the wrong product, or applying it at the wrong time, could reduce […]